In this episode 3 of the podcast series, Kuan and Prachi go beyond inter- and intra-organizational collaboration and take a journey into the construct of mindfulness. Here, they are discussing the intersection between Culture of Innovation and Mindfulness including some practical and actionable ways to bring mindfulness to work.
0:00 – Intro
1:40 – Facets of Culture of Innovation and the tie-in with mindfulness
3:20 – What is mindfulness in the context of innovation?
7:00 – Mindfulness expanded to resilience
9:35 – Mindfulness at a biological and inter-personal level
13:15 – Practical techniques for bringing mindfulness to work
17:28 – Doing things differently at work – Kuan and Prachi share their personal resolutions
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